Friday, July 15, 2005

Water Aerobics

Ok, so Mom and I went to a water aerobics class last night. Keep in mind that I've been a competitive swimmer and water polo player. I've always sort of made fun of water aerobics... as of last night at 7pm, I take back any thing bad that I've ever said about water aerobics. They KICKED MY BUTT. Seriously. Wow. Water is really good resistance and they use these water weights that really work your arms.

Next up, spinning. Eva, have you tried it?

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