Saturday, April 28, 2012

The Critters of Clinton Road: The Story of My 18 Mile Run

Today was a day that for some reason was sort of stuck in my head... 18 miles sounded like so far. I woke up before my alarm (5:45am) ready to run. I parked at the gym and did a loop through downtown Jackson, then headed out to Clinton Road, a long, hilly road.

I love this road - it's beautiful, through the country and just makes me feel good about running. About four miles into the run, I came across three baby cows who seriously looked like they were there to cheer me on. I had to stop and get a picture because they were so darned cute!
The Three Musketeers
A little farther down the road, I found this little cow. I was trying to get a picture of her looking at me because she had really cute eyes. Then I noticed who was hanging out in the background... the dreaded turkey. I swear, those suckers are stalking me.
Sweet Cow, Scary Turkey
Then I just ran for a while. The weather was absolutely beautiful. I hit one of the big hills around mile 10 and owned it. On the way back, I saw these really pretty horses:
Horses!
One day, I will own a horse. I swear it.

I started to feel tired around miles 14-15, took a Gu and felt better. It definitely wasn't easy, but today was one of the first times that I actually felt that the marathon was within reach. I had it in my head that 18 miles was really hard, and once I was able to do it, it makes me feel like I can do anything!
Sweaty!
The final stats: 18 miles, 3 hours and 5 minutes, 1400 feet of elevation gain.

Saturday, April 21, 2012

Back In The Saddle

After a much needed mental and physical break this week, I dove back into running with a twelve miler this morning. I decided to keep it close to home and run around Lake Tabeaud up here.

This is where I started:
Lake Tabeaud
I think it's sort of funny that all of my runs are centered around water... anyway, the loop around the lake is about three miles, so I ran four of them today. My GPS was all weird, so I don't have my exact mileage. Part of the way through the run, you go past this pretty river/creek that feeds into the lake. I had to stop and take a picture:
The River
The color of the water was so pretty - it was this emerald green. I also saw a bunch of banana slugs... totally random and near the end of my run, so I was too tired to actually stop to get a picture.

It's not a good run unless there's a sweaty self portrait at the end! Gotta love what my hair is doing... I swear, sometimes I look like Kramer by the time I'm done!

Friday, April 20, 2012

Book Review: Pope Joan

I just finished reading a really good book. My uncle had recommended it to my mom who recommended it to me. It's called "Pope Joan" by Donna Woolfolk Cross.

Synopsis: (from amazon.com)
For a thousand years her existence has been denied. She is the legend that will not die–Pope Joan, the ninth-century woman who disguised herself as a man and rose to become the only female ever to sit on the throne of St. Peter. Now in this riveting novel, Donna Woolfolk Cross paints a sweeping portrait of an unforgettable heroine who struggles against restrictions her soul cannot accept.

Brilliant and talented, young Joan rebels against medieval social strictures forbidding women to learn. When her brother is brutally killed during a Viking attack, Joan takes up his cloak–and his identity–and enters the monastery of Fulda. As Brother John Anglicus, Joan distinguishes herself as a great scholar and healer. Eventually, she is drawn to Rome, where she becomes enmeshed in a dangerous web of love, passion, and politics. Triumphing over appalling odds, she finally attains the highest office in Christendom–wielding a power greater than any woman before or since. But such power always comes at a price . . .
I was really pleasantly surprised by this book... the storyline was great, but what was even more surprising to me was that it might actually be true... there may have actually been a Pope Joan. In the afterward, the author walks you through what was fact and what was fiction... it was very surprising to me how much of this is likely true. I loved her tenacity and stubbornness... and her pure love of learning. This book is definitely worth reading!

Sunday, April 15, 2012

A Trip To The Lake

Today Mike convinced me to get off my lazy butt and meet him out at the lake with Shadow for a walk and a swim. The weather was absolutely beautiful and I'm really glad we went.
Shadow Chasing A Stick
I took this really cool picture when we were walking back to the car. I really liked the sun peeking through the clouds and the trees budding with new leaves.
Tree At Lake Tabeaud
Other than that, today was a pretty laid back day. When we got back, Shadow was pooped and decided to take a nap on the deck in the sun. Smart puppy.
Enjoying The Spring Weather
I played around with Instagram a little and made it look even cooler... I really like that program!
Just Hanging Out On The Deck

Saturday, April 14, 2012

Sweet Sixteen

Today I ran sixteen miles.

It was like I was running through an episode of National Geographic's "Life on the American River". There were all sorts of cool critters out today: deer, butterflies, several different types of rabbits, vultures and the dreaded turkey. I focused today on just running again and that seems to be a very effective technique for me on these longer distances.

My communing with nature was interrupted around mile twelve by a cyclist. No, he wasn't the first one I saw (there were lots of runners, walkers and cyclists out there today taking advantage of the nicer weather). It was the fact that he was wearing a cape that caught my eye. Yup, a cape. Like a black and red Dracula cape. I wish I would have been able to get a picture of it.

My nice run was followed by an equally nice sandwich and nap. Now we're getting ready to head over to celebrate Nancy's birthday (Mike's mom). Not a bad Saturday!

Wednesday, April 11, 2012

Running In The Rain

This is what 8 miles in the rain looks like:
Megan, how's that for fun crazy hair? :)

Monday, April 9, 2012

New Life!

The last few weeks have been rough (bad runs, feeling yucky, lots of stress) but yesterday I got to be a part of something absolutely amazing.

Last night at 8:52pm, my best friend Brigitte and her husband Dan welcomed their first baby into the world. Aspen Nicole Porter was about three weeks early, weighed in at 7 pounds, 10 ounces and was 19 inches long. I had the opportunity to wait with 10 of Brigitte and Dan's closest friends and family while Brigitte did her thing. We pretty much took over the waiting room (thank goodness that no one else was having a baby at the same time!) and kept each other company for the wait.

Finally, it was time! We had to go into the delivery room in shifts - apparently they're not used to the kind of entourage that Brigitte has. Brigitte looked absolutely amazing (seriously, when does she ever not?!) and Dan was holding the baby, looking every part the proud papa. They were both looking as happy as I've ever seen them!
Me Holding Baby Aspen
Brigitte has posted some beautiful pictures on her Facebook page - go check them out if you haven't already!

I'm so happy I got to be a part of one of the best days of my best friend's life... it was such a wonderful event! This was the first brand new newborn I've held and I could have snuggled her for days!

Congratulations Brigitte and Dan!

Saturday, April 7, 2012

Fifteen

Today I ran the farthest distance I've ever run in my life. Not a bad little accomplishment is it? Today's total distance was fifteen miles... 2 more than a half marathon.

I went into this run with two things in mind:
  1. It's ok to poo in the bushes.
  2. I wasn't going to look at my time.
Ok, I know both of those sound odd when coming from someone training for a marathon. If you've read the last couple posts, you know that I had a really rough week of running. I got all my miles in (total of 29!) but I hit some sort of plateau and they were terrible, painful miles, interwoven with tummy troubles.

Enter the first point. I was told by someone I work with and respect a lot as a runner that she has tummy issues all the time. In fact, she has to pull over at times when there isn't a bathroom and, well, poo in the bushes. I've been working on what I eat before I run (no fiber, no more red sauce, etc) but sometimes your tummy just doesn't want to be there. I even packed a couple squares in a plastic bag in my run pack, just in case.

Now onto the second point. I really pushed myself last weekend to run fast. I think that might have contributed to some of my issues after my long runs. So, today I decided not to look at my run tracker at all (ok, I snuck a peek around 13 miles to see what my half marathon time would have been) and to just focus on running. Like just running at a pace that felt good. I ended up running the 15 miles in 2:38, which is a little slower than the pace I've been running at over the last few weeks, but it felt good and was a great confidence building race. I think I'm going to stick with that for the next few ones... just to get back into focusing on the running.

Then I came home, took the best shower of my life and napped for two hours. Not a bad day. I'm sore, but it's more of the joints-are-sore-from-pounding than the muscle sore.

Happy Saturday people!

Friday, April 6, 2012

Book Review: Mockingjay

Ok, the final book in The Hunger Games trilogy - I just finished this one last night. "Mockingjay" was a great ending to a really good story. Another spoiler alert: if you haven't read the first two books, don't read this post!
Synopsis: (from amazon.com)
Against all odds, Katniss Everdeen has survived the Hunger Games twice. But now that she's made it out of the bloody arena alive, she's still not safe. The Capitol is angry. The Capitol wants revenge. Who do they think should pay for the unrest? Katniss. And what's worse, President Snow has made it clear that no one else is safe either. Not Katniss's family, not her friends, not the people of District 12. Powerful and haunting, this thrilling final installment of Suzanne Collins's groundbreaking The Hunger Games trilogy promises to be one of the most talked about books of the year.


I also think that Suzanne Collins did a fantastic job with the character development. You really believe the mental struggles that Katniss goes through, the mantra she has to give herself to get through certain situations and her complete angiush at some of the situations she's put into. This is a really fantastic ending to a great series - I finished it last night and was kind of sad that it was over!

Book Review: Catching Fire

"Catching Fire" is the second book in the Hunger Games series. Spoiler alert: if you haven't read the first book, you don't want to read this blog post. You've been warned.
Synopsis: (from amazon.com)
Against all odds, Katniss Everdeen has won the annual Hunger Games with fellow district tribute Peeta Mellark. But it was a victory won by defiance of the Capitol and their harsh rules. Katniss and Peeta should be happy. After all, they have just won for themselves and their families a life of safety and plenty. But there are rumors of rebellion among the subjects, and Katniss and Peeta, to their horror, are the faces of that rebellion. The Capitol is angry. The Capitol wants revenge.
I think I may have liked this one better than the first one! The book picks up right where "The Hunger Games" leaves off - I absolutely love when an author does that! She really brings out the characters in this book, as well as the desparation. There is a really great twist that lands Katniss and Peeta back in the arena.. this was a great book and definitely a must read!

Thursday, April 5, 2012

Plateau

This has been a really rough running week for me. I ran 10 miles on Saturday at a much better pace than I've been able to sustain for that sort of distance in a long time (9:26 min/min). I finished, headed to Kati & Nate's for her birthday festivities and promptly made good use of their guest bathroom - the dreaded tummy troubles. I spent most of the rest of the day with a really upset stomach (without going into gory detail). I had an ok run on Tuesday (3 miles) and then another tummy rumbler (7 miles) on Wednesday. Finally, today I had a solid 4 mile run that felt good and didn't make me sick.

It's been mentally hard for me to get through this... especially with much longer miles looming ahead of me (15 miles this Saturday!). I've been told by several people that a lot of people training for marathons hit a plateau - a time when you just don't feel like running, every step hurts and you just plain feel yucky. I fell asleep on the sofa last night sometime between 7:30 and 8pm. I'm tired and I'm sore and that definitely doesn't motivate me to get up to run.

I had a great chat with my mom the other day about this... here's what is keeping me going. If a marathon was easy, everyone would be doing them. The whole accomplishment is to do something that is difficult, that shows the control you have over your body and that most other people don't do. It's said that ~500,000 people in the United States finished a marathon in 2011... that's less that one percent of the population.

That said, I did a little researching into the history of the marathon. Basically, way back in 490 BC, Greece was battling Persia and won. A messenger named Pheidippides was sent to Athens to announce the victory at Marathon - he ran for two days, declared "We have won" and dropped dead. Totally inspiring, especially considering what I've detailed above, isn't it?

Fortunately, I have some great friends at work who are avid runners and gave me some great advice. Apparently fiber before a run is not a runners friend. And, my favorite, just find a bush to poo in. I guess my wonky tummy is a more common thing than I thought.

I intend to spend a good part of this evening doing some research on foods to eat (and avoid). Fingers crossed that today's run was the turn in my plateau and that things start looking up again!

Monday, April 2, 2012

Lobster and Shrimp Agnolotti

Last night was the most adventurous I have been in short culinary career - I decided to try seafood. For those of you who don't know my official food motto (yeah, it's never good when you have one of those...) I don't eat anything that swims, slithers, crawls, hops, eats poop, or grows in poop. I figured that if I cooked it in my own kitchen, maybe I would have a better appreciation for it. I chose the lobster and shrimp agnolotti with a tomato cream sauce because it sounded like it would be more pasta and sauce than straight fish.

Boy, was I wrong. I cooked for three hours, took one bite and had to seriously focus on swallowing. Mike, on the other hand, loved it. At least I know I can cook seafood, even if I don't take a single bite! He ended up having this delicious homemade pasta, while I settled for buttered store bought noodles. Here's the finished product.
Lobster & Shrimp Agnolotti w/Tomato Cream Sauce

Here's what the agnolotti looked like before I cooked them - they're super cute, aren't they? Now if only they were filled with something I liked! Agnolotti are a type of ravioli from the Piedmont region of Italy.
Agnolotti
Ingredients
2 tablespoons unsalted butter
2 tablespoons chopped shallot
1/2 pound shrimp (prawns), peeled and deveined
sea salt and fresh ground pepper
1/2 pound cooked lobster meat, roughly chopped
1 tablespoon plain fine dried bread crumbs
1 tablespoon minced fresh flat leaf (Italian) parsley
1 egg white
1 pound fresh egg pasta dough
2 1/2 cups tomato cream sauce

Directions
To make the filling, in a large frying pan over medium heat, melt the butter. Add the shallot and saute until tender and golden. Add the shrimp, 1 teaspoon of salt and 1/8 teaspoon pepper and saute until the shrimp are just opaque when cut into at the thickest part, about 2 minutes.

Scrape the shrimp mixture into a food processor, add the lobster, and pulse just until the shrimp and lobster are coarsely chopped. Add the 1 tablespoon bread crumbs and pulse just to blend. If the mixture seems wet and soft, pulse in another 1 tablespoon bread crumbs. add the parsley and egg white and pulse until evenly mixed. Scrape the mixture into a bowl, Cover and chill the filling for at least 1 hour or for up to overnight.

Make the pasta dough, then divide and roll out each piece into a shtte 1/16 inch thick. Lightly flour a rimmed baking sheet. Trim each pasta sheet into long strips that will fit on the baking sheet. Layer the strips flat on the prepared baking sheet, spacing them so they don't touch and spacing each layer with a lightly floured kitchen towel.

To make the agnolotti, place one pasta strip on a floured surface. Use a 2 inch round pastry cutter to make pasta circles. Place 1/2 teaspoon filling in the center of each circle. Lightly brush a little water around the filling, fold in half and press the edges to seal. Place in a single layer on another lightly floured baking sheet.

In a wide saucepan, gently warm the tomato cream sauce over low heat. Keep it warm while you cook the agnolotti.

Bring a large pot three-fourths full of water to a rolling boil. Add about 2 tablespoons salt, and then add the agnolotti and stir gently. Cook, stirring occasionally and adjusting the heat so the water simmers gently, until the angolotti rise to the surface and are al dente, 3-4 minutes.

Using a large slotted spoon, transfer to the sauce pan and toss gently to coat. Serve at once.

Sunday, April 1, 2012

Shadow's Birthday Blog

Five years ago today, I was a brand new homeowner who went to the local SPCA "just to look". The pound breaks my heart in general and I want to take all of the pups home. There was already someone looking at Shadow, and when I got there, I knew I wanted him. I walked away to ask the SPCA volunteers if I could take him out to one of the rooms to play and apparently he put on a show of acrobatics for my mom and the guy who was also thinking about getting him. Read: Jumped really, really high. Apparently, that scared the other guy off, but my little pup has some hops! It's still one of his most marketable skills, besides being able to produce large quantities of poop and eat a lot of biscuits. Here's his picture that was on the SPCA website way back when he was two:
Shadow At 2 Years Old
Here is my little stinkbug today waiting to get his present. How can you not love that little face? It makes me a little sad to see how white his little beard is getting. 
Can I Please Have My Present?
This year, in addition to food that is going to make him fart, we got him this cute little giraffe that you stick an empty water bottle in. Very little stuffing, noise without having squeakers. Genius.
Action Shot.
Well, those of you who know my dog know just how long that lasted... little giraffe was soon stuffing and footless and in three pieces:
The Demise Of The Giraffe
Oh well, at least he had fun. Now he's all cuddled up with the pieces. I guess that's how he shows his love.

Happy birthday to my little booger!